Indeed, increased cognitive fatigue results in increased errors and accidents while driving ( Fletcher et al., 2005), flying ( Goode, 2003), operating heavy machinery ( Tran et al., 2020), making medical decisions ( Cammu and Haentjens, 2012), and a wide range of other areas impossible to list here. For example, it is well established that cognitive (or mental) fatigue has a negative impact on brain performance ( Dinges et al., 1997 Lal and Craig, 2002 Borghini et al., 2014 Hopstaken et al., 2015 Trejo et al., 2015). The capability provided by mEEG to rapidly measure neural responses in situ provides a way to study factors that affect brain performance on a large scale. In addition, other research groups have demonstrated similar findings with low-cost EEG systems such as the OpenBCI Cyton ( Qiu et al., 2019) and the Emotiv Epoc+ ( Kotowski et al., 2019 Mercado-Aguirre et al., 2019). (2020) replicated our findings with the Muse EEG headband and also demonstrated that they could measure ERPs with this device. Importantly, the ERP results we recorded with the Muse EEG headband that were comparable to the ERPs we recorded with a “research grade” Brain Products ActiChamp system. Specifically, we demonstrated that we were able to measure the N200 and P300 ERP components – neural responses associated with the engagement of cognitive control and perceptual processing, respectively – using a Muse EEG headband ( Krigolson et al., 2017). Countering this uncertainty, in prior work ( Krigolson et al., 2017) we demonstrated that it was possible to record mEEG data that was comparable to that acquired by a research grade system. Since its advent, the scientific community has questioned the quality of mEEG data – especially of measurements collected by the growing array of low-cost (less than $1,000) mEEG systems. (2020) were able to record event-related potentials (ERPs) while participants were riding a bike. (2012) demonstrated that they could collect EEG data while participants were walking and more recently Scanlon et al. Over the past decade there has been a rapid increase in the use of mobile electroencephalography (mEEG) to address a range of research questions that have not been possible to ask with more tradition lab-based electroencephalographic (EEG) systems. In sum, our results provide validation of mEEG as a viable tool for research and provide further insight into the impact of cognitive fatigue on the human brain. Further, we demonstrate here that a linear combination of ERP and EEG features is a significantly better predictor of perceived cognitive fatigue than any ERP or EEG feature on its own. In line with previous findings we observed correlations between ERP components and EEG power and perceived cognitive fatigue. An analysis of our EEG data revealed robust N200 and P300 ERP components and neural oscillations in the delta, theta, alpha, and beta bands. Counter to traditional EEG studies, experimental setup and data collection was completed in less than seven minutes on average. To accomplish these goals, participants performed a standard visual oddball task on an Apple iPad while EEG data were recorded from a Muse EEG headband. As a secondary goal, we wanted to further demonstrate the capability of mEEG to accurately measure ERP and EEG data. To gain better insight into the neural signature of cognitive fatigue in the present study we used mEEG to examine the relationship between perceived cognitive fatigue and human-event related brain potentials (ERPs) and electroencephalographic (EEG) oscillations in a sample of 1,000 people. Cognitive fatigue – a neural state that is associated with an increased incidence of errorful performance – is responsible for accidents on a daily basis which at times can cost human lives. The advent of mobile electroencephalography (mEEG) has created a means for large scale collection of neural data thus affording a deeper insight into cognitive phenomena such as cognitive fatigue. 4Faculty of Health and Social Development, University of British Columbia Okanagan, Kelowna, BC, Canada.3Faculty of Veterinary Medicine, University of Calgary, Calgary, AB, Canada.2Division of Medical Sciences, University of Victoria, Victoria, BC, Canada.1Centre for Biomedical Research, University of Victoria, Victoria, BC, Canada.Hammerstrom 1 Wande Abimbola 1 Robert Trska 1 Bruce W.
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They might work fine, but to truly get the most out of Drop C, you'll want heavier strings that maintain their articulation, even at those deeper notes. Loose Stringsīecause the guitar strings are looser in Drop C, you'll likely want to avoid the strings you typically use for standard tuning. Now that you understand what Drop C tuning is and how it works, let's talk about a few factors to keep in mind to make the most of your playing session. Almost exclusively used in heavy metal, drop C provides a deeper sound due to the loose tension each string suddenly has, allowing for more bass to come through with every note. The tuning provides access to much lower notes on the same strings that are used for riffs in standard tuning.Īs you experiment playing in Drop C, you'll quickly feel a difference between playing in Drop C and standard tuning - try to refrain from headbanging too hard and causing some head trauma. This gives you a CGCFAD tuning instead of the standard EADGBE, essentially taking Drop D and shifting all of the strings down another whole step. In this article, we'll explain how to tune your guitar to this tuning, what type of music commonly uses it, and some tips and tricks for how to make the most of it! How To Tune to Drop Cĭrop C is an alternative tuning for the guitar where you lower all strings by one step - except for the bass E string, which lowers two steps. But what if you want more power, more bass, and more rich, chunky texture from your instrument?ĭrop C tuning is Drop D's big, beefy cousin, and while it takes a little more effort to get to, it certainly pays off. You've likely heard of Drop D tuning, an incredibly popular setup for your guitar that only requires adjusting your low E string and turns the bottom three strings of your guitar into a power chord. “ Is like having a small magnifying glass and a big magnifying glass,” Macarena explained. Credit: NASA, ESA, CSA, STScI.įor this reason, the James Webb carries four highly sensitive instruments that can observe infrared radiation, between 0.5 microns and 28.5 microns that is, from near-infrared to mid-infrared, surpassing the capacities of the Hubble and Spitzer telescopes.Īlthough Spitzer is a fine space telescope whose instruments detect light in the far infrared (between 3 microns and 160 microns), Webb has much more resolution and sensitivity. The age and distance of a galaxy calculated from its red redshift. Thus, the spectra will appear red-shifted while preserving their shapes, allowing the scientist to calculate the age of the galaxies. However, the ancient light that comes from the galaxies reaches us with its wavelength stretched to the infrared due to the expansion of space-time. The spectra reveal stars’ and galaxies’ composition. When light interacts with matter and we decompose it in its colors, it creates unique patterns called spectra, which are fingerprints of atoms and molecules, allowing scientists to identify elements and chemical compounds no matter where they are in the universe. How do colors help scientists determine the age of a galaxy? An ancient light stretched Green indicates those galaxies have lots of organic molecules. Credit: NASA, ESA, CSA, STScI. The red galaxies, however, are drowning in dust and gas. Blue galaxies are plenty of stars but have little dust, which means most of their stars are older and there is less gas and dust left to create new stars. Filters translate the infrared colors to visible colors. Left: deep field viewed with the mid-infrared (MIRI) instrument right: viewed with the near-infrared NIRCam. The image shows galaxies from many moments of the universe, very old galaxies, intermediate galaxies, and the central cluster.” Those colors tell us the age of the galaxies. The first time I saw it, I said, Wow! all those colors, incredible. We can see galaxies in every Webb image, which is wonderful particularly in the case of MIRI, in its deep field, I was surprised by the colors. “ I didn’t expect to see so many galaxies. Most of the objects in the image are galaxies, thousands and thousands of them, from the white, big ones, in the center, to the very faint points in the background, many of them captured for the first time by Webb. These patterns only appear in the stars, not in the galaxies because stars are “ point sources, while galaxies are extended objects,” clarified Macarena García Marin, ESA operations scientist and team leader of the mid-infrared (MIRI) instrument at the Space Telescope Science Institute in Baltimore. These spikes are not actually part of the star, but an effect due to the sharp edges of the honeycomb mirror. The blue biggest and brightest objects with large spikes are stars that are close to us, in the Milkyway. The endless richness of the deep field image, jam-packed with stars and galaxies, covering a tiny patch of sky, tells the history of the universe. Macarena García with an Ariane 5 model in the background, the ESA rocket that sent Webb into space. But she did not know where to go, and gave herself up for lost, when she heard something cry, “tu-whit-tu-whoo,” in the tree above her. The old woman told him that she had brought Bo-Peep to be his wife, so Bo-Peep, who did not like him at all, ran away while they were asleep. She made her sit by the side of her son, who was a very ugly youth with a great red face and red hair. But when she came to the door, it looked so dark and dismal that she was afraid to go in, and was just going to run away, when a cross-looking old woman came out, and dragged her into the cottage. As she went on, she saw that it shone from a cottage window. She wandered on till night-fall, and being faint with hunger, was very glad to see a light just before her. But he only cried “Caw, caw, caw ” so Bo-Peep ran on again across the fields. He looked so wise that Little Bo-Peep asked him whether he had seen a flock of sheep. At last she came to a stile, on which an old Raven was perched. One man was very cross, and threatened to beat her. But they only laughed at her, and said, No. She met some people with hoes and rakes in their hands, and asked them if they had seen her sheep. When Little Bo-Peep awoke she found her sheep gone, and hardly knowing what she did, she walked on and on, far into the wood. But the Bell-wether looked foolish enough now, and did nothing but shake his head slowly and ring his bell, which seemed to say quite clearly, “You are lost, you are lost!” Away they went, till they were quite tired out and then they came to a stand-still, staring at their leader with very blank faces. And when they had wheeled round their leader for a time, they ran off after him with a bound into the wood. Very soon the rest of the flock began to dance and caper too. After this he whirled himself round like a top, shaking his head all the time, and ringing his bell. It was a great pity, but the Bell-wether of Bo-Peep's flock was very wild, and was much given to wander far away into the wood, where of course the rest of the sheep would follow him.įinding Little Bo-Peep asleep, the tiresome fellow began by standing on his hind legs and making a great bow to his shadow before him on the grass. I dare say you know that all the sheep in a flock will follow the Bell-wether, and that he always wears a bell round his neck. Now the Bell-wether of Bo-Peep's flock was a most stupid and stubborn fellow. Being very weary she soon fell fast asleep. One summer evening, when the sun was setting, Little Bo-Peep, who had to rise very early in the morning, felt tired, and sat down on a bank covered with daisies. Once, when she lost her sheep, she was very doleful indeed. Her cheeks had a bloom on them like a lovely peach, and her voice sounded like a sweet silver bell.īut though Little Bo-Peep was as good as she was beautiful, she sometimes met with misfortunes that made her very sad. Little Bo-Peep was a very nice little girl. Once the file is saved, you can delete the relevant folder in Apple Mail, then right-click the Mail Trash and select "Purge Deleted Items".Done: On the desktop (or where you saved it!) there is now a file "Mails 2004.inbox" - for me a whopping 2,4 GB in size.Now all mails are in the folder "Mails 2004" and you click with the right mouse button (or CTRL + mouse button) on the folder and select "Export Mailbox" and the desired storage location.It can sometimes take a few minutes to complete the process - depending on your Mac and the amount of emails you move.If the corresponding mails from this year are selected, you drag them all into the "Mails 2004" folder.Important: The search searches ALL created accounts! If you have separated business and private emails on your computer, you should do this by manually selecting the relevant emails in each email account. Using the search function, I can then see all e-mails from all e-mail accounts that were written or received in 2004 by entering "2004".Why always in individual years? On the one hand, because you can import a file into Mail more quickly if you need something and on the other hand, because you can always throw away the last few years when the 10-year deadline is reached. You create a folder for each year that you want to archive.Either you export your entire mailbox and then save this file on an external volume, or you use the function to export folders - this is also called "Export mailbox" in Apple Mail, but I then only execute the command with a selected folder. Now you can reach your goal in different ways. The Export Mailbox feature can be used in Apple Mail to back up a single folder or to back up an entire mailbox. mbox file that can be copied to an external hard drive and imported back into Apple Mail if required. Finally, a small article about Apple Mail's archiving function showed me that I don't need any extra software at all, because the "Export Mailbox" function in Apple Mail does exactly what I was looking for: it backs up an entire mailbox or a folder Mails as an. I myself do not need all the functions of the programs and was unsure what to do now. And if you can do without searching, you need neither one nor the other:Īdditional software for the email backup under Apple Mail is unnecessary If you only want to archive your emails and keep them searchable, you can use MailSteward. For lawyers who, for example, want to archive websites or secure correspondence with clients, EagleFiler is probably the right choice. EagleFiler, on the other hand, can also back up websites and much more. MailSteward seems to be the "lighter" variant here, which is specifically geared towards emails. And they both offer a search function to search through the archived mails, which are then no longer available in Apple Mail. These programs are probably useful for creating a backup of your mailbox with all tags and folders, so to speak. EagleFiler in particular seems to impress users with many import and export options and other goodies. Both obviously very nicely done Apps, which also have many different features and can archive the data automatically. Google spat me the two programs " EagleFiler"And" Mail steward" the end. Īfter I decided to dispose of a few e-mails, I of course first asked the Internet how to best archive e-mails from Apple Mail. Mail Steward and EagleFiler - Rated Very Good, But Nothing For Me. The print resolution is 1200x1200 dpi and the print quality is good. It offers a decent print speed of 20 ppm for black and 15 ppm for color. This highly efficient printer comes with an intelligent management system to improve office efficiency. Best all-in-one printer for a small officeįor small offices, HP Officejet Pro 251dw serves a good purpose. With useful features such as automatic duplexing, mobile/wireless device printing and free Brother Cloud apps, this printer is a best buy for home offices. The 1.8 inch color display makes it easy to operate and manage. With low-cost consumables, this printer offers a lower cost of ownership. It offers a monthly duty cycle of 12,500 pages. The print speed is 33 ppm for black and 27 ppm for color. This low-budget inkjet printer comes in at $99 and saves office space. Best all-in-one printer for the home officeīrother MFC-J470DW is the best all-in-one printer for home offices. However, the quality of an AIO printer is obviously not equal to a stand-alone printer. As you combine multiple components into one, you save costs on maintenance, power and consumables. Secondly, you can contact a single support center in case of a system failure. Firstly, AIO printers come with smaller footprints to save office space. There are three important reasons to choose an all-in-one printer. Advertising Company, Brooklyn, NY All In One Offering from Top Copier Providers All-in-one Printers for Home OfficeĮpson WorkForce Pro WF-4630 All-in-One Printer Need a tabloid multifunctional laser printer that preferably tracks usage to lease for a year for the lowest price possible. Color printing would be a feature we would like to explore, but is not required. We need an all in one copy machine that will be our main printer, copier, scanner (must be able to scan to email), fax. My concern with multifunction machine is the fact that when it goes out, everything is affected. I'm looking at dedicated printer as well as dedicated copier. I already have a dedicated fax as well as scanner. Business Services Company, Scottsdale, AZ Our current quote is $395.00 which includes up keep, toner etc. We would like to lease for 24 months a WorkCentre 6400 Letter-size, Color, Multifunction Printer. Machine must be an all-in-one copier printer scanner and allow scanning to file. Business Services Company, Merritt Island, FL Want to eliminate current copier/printer/scanner and fax into one machine must have 11x17 capability and color. I would like a quote on the Canon all in one copier printer equivalent to the Konica Minolta Bizhub 600. Business Services Company, Palm Coast, FL Could some please e-mail or fax me a quote for the machine costs & service agreements available? We are using a RICOH machine but will look at any machine if the prices are competitive enough. Currently, we are with a local company are possibly looking to explore other options. We are researching companies for an all-in-one machine (copy, fax, scan, and print), color and b&w, used & new. A multifunction that was robust enough to handle our needs would be fine too. It would be great if computers could print to it using network. We don't have budget for service contract. We're looking to spend under $600, a hard limit. Need to be able to scan single/double sided docs into pdf and print double sided. Color would be nice but not a deal breaker. Looking to replace a laser copier printer all-in-one. This is to be used in a church office mostly printing bulletins for worship for two churches. We are only interested in getting lease rates on an all in one copier printer, top load, double-sided printing, color, all-in-one with network capabilities. It can be beneficial for small businesses to consolidate multiple office functions into one machine. Still, an all-in-one can be a good solution for a business owner who needs his or her own personal machine. All-in-ones are typically smaller and print at a slower speed than larger multifunction copiers. All-In-One Printer, Copier and Scanner LeasesĪn all-in-one (printer, copier and scanner) lease is a good solution for a small office or a home office. You must be aware of the fact that Mozilla Thunderbird supports MBOX Files and MS Outlook supports PST Files. #2 Sysinfo Thunderbird to Outlook Converter Free updates are available only for 1 year in the Single License.The Demo version of this tool will only convert 50 emails per folder.Highly Compatible with all the versions of Windows and Mac.You can preview the MBOX files emails before converting them to PST.Repairs corrupt and inaccessible MBOX files and saves them into a PST File format.Even migrates MBOX to PST, EML, RTF, HTML & MSG format.Migrates multiple MBOX files to PST file format in a single go.You can explore the features and benefits of this tool below:. It can be one of the best MBOX to PST Converters for a corrupt and inaccessible MBOX file. This software is kept on number one because it is the only tool that can convert a corrupt and damaged MBOX file to PST. MBOX to PST Convertersīest to Convert Corrupt MBOX file to PST on Windows.īest to Convert Healthy and Large MBOX File to Outlook PST.īest known for its interface and performance.īest for speedy conversion of MBOX Files to PST.īest for converting oversized and Multiple MBOX files to PST. You can explore the features and benefits of these MBOX to PST Migrators and choose the best software for yourself. Our experts have downloaded the demo versions of these software and found something unique about these 5 software. Sysinfo Thunderbird to Outlook Converter.Top 5 Thunderbird MBOX to Outlook PST Converters for Windows You can explore the features and benefits of these MBOX File Converters that can help you migrate emails to Outlook PST. Therefore, after downloading MBOX to PST Converters of various brands, the experts have shortlisted these 5 best MBOX to PST Converters for Windows. MBOX to PST Converter can be one such tool that can help you convert MBOX files into Outlook PST because MS Outlook supports PST files only. But when they want to migrate from these clients to MS Outlook then they need a professional tool for doing so. Order online currently and obtain the licensed version to convert MBOX to Outlook by paying just only $69.Īvailable 24 hours 7 days, you can e-mail our support person any instant they will speedily answer to your all queries or you can contact us by way of email support.There are more than 10 million users worldwide who use Apple Mail, Mozilla Thunderbird, and other MBOX file-supported email clients. Trying & export Mac MBOX to PST conversion they will convert emails without any difficulty. But since it a trial version, only transfer 20 emails from Mac MBOX to PST. Supports all versions of Windows like (Windows 97/NT/XP/2000/2003/Vista/2007 & 2008 Server).Īvailable free demo version of MBOX PST Converter to convert emails from MBOX to Outlook.Allow to convert multiple emails files from MBOX to PST.Easy to use and User-interactive boundary.Create Fresh PST file for every folder.Convert emails in Outlook without any harm of original data and information.Successfully move emails from MBOX to Outlook PST. Prominent Features of MBOX to PST Converter tool: Spice bird 0.4, 0.8 and other most up-to-date versions.Thunderbird to Thunderbird 16 and other most recent versions.Netscape progression of suites connecting 4.5 to 7.2 versions.Our MBOX File Converter can convert E-mail of these mail clients If you wanted to move your MBOX emails in outlook so you will using our MBOX to PST Converter tool they will help you safely and immediately transfer your MBOX file to PST format within a small step procedure which works extremely perfectly.įreeware Version of MBOX to PST Converter. The MBOX to PST Converter utility is easy to use and Windows series considered helping you transfer MBOX files to PST files speedily and consistently. Switch MBOX to Outlook PST file 2003, 2007, and 2010 exactly with entire Meta data in order and then make use of the renewed PST file in outlook to open, view and contact entire emails of Mac MBOX to PST. Using our MBOX to PST Converter tool to transfer Mac Mail to Outlook PST. Wonderful Solutions offers superlative MBOX to PST Converter techniques to switch MBOX emails to Outlook PST and Thunderbird email client with reasonable cost. Move on MBOX Mac mail Conversion software is one of the finest and helpful MS Outlook Email export tool to simply transfer emails from Mac MBOX to PST format. Renovate or Extract Mac MBOX to PST File with Reliable Mail Migrator! The exception would be the start of a new chapter or scene. Google Docs: Format → Line & paragraph spacing: Double.Įach new paragraph (and each new portion of dialogue) should start with an indentation.MS Word: Format → Paragraph → Spacing: Double.This is how you can change those settings: Your lines should be double-spaced, and there should be no extra line breaks between paragraphs. Use Reedsy's free book formatting tool for cost-free professional results. Note: if you're looking to self-publish your book, you can just go straight to formatting your final book file. Some editors and agents will prefer sans serif fonts (ones without the curly flourishes) but unless specified by the submission guidelines, stick to good old-fashioned Times New Roman. For example, where on iOS you’ll see ‘Format’ or ‘File’, you’ll see ‘Layout’ on Windows. Professionals can spot this straight away, so don’t do it.Ī quick disclaimer before we go any further: some of these steps will look slightly different if you’re using Microsoft Word on Windows rather than iOS, as demonstrated in this post. Some writers will tinker with the margin settings in an attempt to hide their manuscript’s true word count. This should already be the default setting on both Word and Google Docs. A4 (210 x 297mm) format for most other territories.Letter Size (8.5” x 11”) format for the US and Canada and.Unless otherwise stated in the submission guidelines, use: Tap File > Page Setup and let’s get your paper settings in order. Use 1-inch margins for the manuscript format If you don't want to go through the trouble of setting up your document from scratch, just download our free template:Ģ. Both are native to Microsoft Word and compatible with all mainstream word processors, including Google Docs. Use underscores to separate the words in the file name - this prevents it from being garbled when the spaces get translated as “%20” by some systems. That way, if you’ve got multiple copies saved on your hard drive, you know which version you actually sent off. As such, name your files with those details plus the date that you’re submitting the manuscript. Agents and publishers have a lot of manuscripts to look at so they’ll most likely be searching for your manuscript on their hard drive with only some part of your name or book title in mind. Give it a file name that sounds professional and is easy to search for. Finish formatting the manuscript with ‘The End’īefore you start typing anything, open up your word processor, create a new document, and SAVE the document. Lubrication is a simple process, regardless of the adjuster’s manufacturer. Both are necessary to keep the ASA working properly to maintain correct brake stroke and provide optimal stopping performance. Greasing the ASA serves two vital purposes: Forcing the new lubricant in purges the old grease from the adjuster, along with any water or contaminants that have found their way in and it protects the adjuster’s internal gear sets, clutches, and other components from wear. “And slack adjusters that don’t perform properly through lack of lubrication can have a direct impact on both safety and regulatory compliance.” As part of its Bendix Tech Tips series, Bendix Commercial Vehicle Systems LLC stresses two key recommendations for automatic slack adjusters: keep them properly lubricated, and do not routinely manually adjust out-of-adjustment wheel-ends equipped with ASAs.Īll too often, we see automatic slack adjusters that are not being greased regularly during scheduled maintenance and inspections,” said Frank Gilboy, product manager, automatic slack adjusters at Bendix Spicer Foundation Brake LLC, a joint venture between Bendix Commercial Vehicle Systems LLC and Dana Commercial Vehicle Products, LLC. Turning back a 1/2 turn usually puts the push rod at 1″of travel which is the optimal adjustment and well within the tolerance of 2″.Automatic slack adjusters (ASAs) are a key part of keeping today’s commercial vehicle brakes operating at peak performance and up to regulatory standards. If you can do what I”m telling you in this blog, you can make the brake adjustment and be on your way. The DOT inspector will measure the push road coming out of the brake chamber and if it’s more than 2″, you’ll be out of service until they’re correct. Some mechanics loosen it 1/4 turn, but I don’t want to take a chance of the brakes being too tight and dragging. Then, loosen it 1/2 turn and you should be good. Tighten it all the way you should see the S-cams move and the brake shoes tighten against the drum. It usually takes a 9/16 wrench to turn it. Locate the adjusting mechanism on the slack adjuster. If you have a car hauler, lowboy or RGN (removable goose neck) the adjustments are usually made from the top of the trailer so it’s something you do while laying on your stomach looking down. Then climb under trailer and position yourself under each brake chamber. If you’re pulling different trailers from day to day, you don’t know when the last time the brakes were inspected so it’s up to you to do it.įirstly, make sure your trailer brakes are released (keep tractor brakes engaged) and wheels chocked. You can check out their service bulletin here. Bendix, one of the largest manufacturers of brake systems recommends that you check adjustment on manual slack adjusters every month, 8000 miles or 300 operating hours. A proper lubrication schedule is sometimes overlooked, but extremely important as it will prevent most systems from early failure. Most newer tractors have self Brake Adjustment so there’s nothing to do there but maintain proper lubrication for the system to work. But don’t overlook the brakes, especially if you travel the mountains! Tires and lights are the first things most drivers look at and rightfully so. Nowadays, drivers have more and more often to work by the “drop and hook” operation and with each pre trip, they wonder what kind of surprises they’re going to find. |
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